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	<title>Maggie Moon, MS, RD</title>
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	<link>http://maggiemoon.wordpress.com</link>
	<description>nutritionist, writer, dancer</description>
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		<title>Maggie Moon, MS, RD</title>
		<link>http://maggiemoon.wordpress.com</link>
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		<title>The One-Day Fresh Food Challenge</title>
		<link>http://maggiemoon.wordpress.com/2011/07/05/the-one-day-fresh-food-challenge/</link>
		<comments>http://maggiemoon.wordpress.com/2011/07/05/the-one-day-fresh-food-challenge/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 18:37:27 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=517</guid>
		<description><![CDATA[I challenge any willing takers to prove to yourself and those around you (I’m looking at all you role models out there!) that eating healthfully is possible, delicious and feels great. Keep reading for the reasons why a One-Day Fresh Food Challenge is important, and my meal and snack ideas to get you started. Why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=517&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Choose a meal-sized salad for lunch!</media:title>
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		<title>17 Quick &amp; Easy Kid-Friendly Eats</title>
		<link>http://maggiemoon.wordpress.com/2011/06/24/17-quick-easy-kid-friendly-eats/</link>
		<comments>http://maggiemoon.wordpress.com/2011/06/24/17-quick-easy-kid-friendly-eats/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 13:43:09 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[healthy families]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=512</guid>
		<description><![CDATA[School’s out for summer! For some of us, the change in schedules means more family meals at home. Parents may be looking for new ideas that are healthy and easy to prepare; it certainly was a hot topic among parents last week at a nutrition workshop I hosted, so it’s been on my mind a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=512&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>5 Highly Effective Health Habits</title>
		<link>http://maggiemoon.wordpress.com/2011/03/27/5-highly-effective-health-habits/</link>
		<comments>http://maggiemoon.wordpress.com/2011/03/27/5-highly-effective-health-habits/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 02:14:53 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=502</guid>
		<description><![CDATA[Maybe you’re convinced that eating right is important, but are unsure of where to start. You’re not alone. It’s easy to get overwhelmed by all the nutrition news “noise” and lose sight of simple, yet powerful, ways to eat right and feel great. Over at FreshDirect&#8217;s blog, I&#8217;m on week four of National Nutrition Month, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=502&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maggiemoon</media:title>
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		<title>Nutrients: What&#8217;s Hot, What&#8217;s Not</title>
		<link>http://maggiemoon.wordpress.com/2011/03/23/nutrients_whats-hot_whats-not/</link>
		<comments>http://maggiemoon.wordpress.com/2011/03/23/nutrients_whats-hot_whats-not/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 01:02:56 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
		
		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=498</guid>
		<description><![CDATA[4 Nutrients You Should Know &#38; Love &#8212; and 2 to Break Up With Last week&#8217;s National Nutrition Month post on the FreshDirect blog is the third installment of how to use the Dietary Guidelines for Americans 2010 in real life to go from expert recommendations to everyday healthy habits. While “everything in moderation” is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=498&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maggiemoon</media:title>
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		<title>Seafood Twice a Week: Easier Than You Think!</title>
		<link>http://maggiemoon.wordpress.com/2011/03/10/seafood-twice-a-week-easier-than-you-think/</link>
		<comments>http://maggiemoon.wordpress.com/2011/03/10/seafood-twice-a-week-easier-than-you-think/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 19:28:35 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=489</guid>
		<description><![CDATA[Each week during March, aka National Nutrition Month, I&#8217;ll be writing on FreshDirect&#8217;s blog about how to use the recently released Dietary Guidelines for Americans 2010 in real life to go from expert recommendations to everyday healthy habits. A sampling is below, read the full post (and expert chef ideas for quick seafood dinners at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=489&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maggiemoon.wordpress.com/2011/03/10/seafood-twice-a-week-easier-than-you-think/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maggiemoon</media:title>
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			<media:title type="html">myFD header</media:title>
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		<title>just 2 nice things for winter workouts</title>
		<link>http://maggiemoon.wordpress.com/2010/12/13/just-2-nice-things-for-winter-workouts/</link>
		<comments>http://maggiemoon.wordpress.com/2010/12/13/just-2-nice-things-for-winter-workouts/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 04:31:31 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[hot chocolate]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=485</guid>
		<description><![CDATA[It&#8217;s holiday season in the frenzy of NYC so I&#8217;ll keep this short. The holidays are here, which means that most of America is heading for a health hangover come New Year&#8217;s Day. For those of us who are struggling to balance healthy habits with a bit of indulgence, I just wanted to share two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=485&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maggiemoon.wordpress.com/2010/12/13/just-2-nice-things-for-winter-workouts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>My Writing: Salt Talk</title>
		<link>http://maggiemoon.wordpress.com/2010/06/30/my-writing-salt-talk/</link>
		<comments>http://maggiemoon.wordpress.com/2010/06/30/my-writing-salt-talk/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:52:44 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=475</guid>
		<description><![CDATA[July 2010 Issue Salt Talk — Experts Call for Acceptable Sodium Levels in Foods By Maggie Moon, MS, RD Today’s Dietitan Vol. 12 No. 7 P. 32 As one of the most pervasive ingredients in products today, salt is the subject of much scrutiny. Public health-minded professionals will be interested to learn about strategies to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=475&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Today's Dietitian July 2010</media:title>
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		<title>My Writing: Fruits and Vegetables — Do More Really Matter for Cancer Prevention?</title>
		<link>http://maggiemoon.wordpress.com/2010/06/17/my-writing-fruits-and-vegetables-%e2%80%94-do-more-really-matter-for-cancer-prevention/</link>
		<comments>http://maggiemoon.wordpress.com/2010/06/17/my-writing-fruits-and-vegetables-%e2%80%94-do-more-really-matter-for-cancer-prevention/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 19:42:03 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=465</guid>
		<description><![CDATA[Web Exclusive: Fruits and Vegetables — Do More Really Matter for Cancer Prevention? By Maggie Moon, MS, RD Consuming more fruits and vegetables in the hopes of preventing cancer seems futile, at least according to media coverage of recent findings published in the Journal of the National Cancer Institute. With headlines running contrary to major [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=465&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">today's dietitian - web exclusive</media:title>
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		<title>My Writing: Whole Grain Guidance</title>
		<link>http://maggiemoon.wordpress.com/2010/06/17/my-writing-whole-grain-guidance/</link>
		<comments>http://maggiemoon.wordpress.com/2010/06/17/my-writing-whole-grain-guidance/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 19:28:12 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=462</guid>
		<description><![CDATA[June 2010 Issue Whole Grain Guidance — Help Consumers Navigate the Food Landscape to Make the Most Nutritious Selections By Maggie Moon, MS, RD Today’s Dietitian Vol. 12 No. 6 P. 26 Researchers, public health advocates, and healthcare professionals are among those who have been pushing for an increase in the public’s whole grain intake. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=462&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Today's Dietitian - June 2010</media:title>
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		<title>southampton adventuretimes</title>
		<link>http://maggiemoon.wordpress.com/2010/06/07/southampton-adventuretimes/</link>
		<comments>http://maggiemoon.wordpress.com/2010/06/07/southampton-adventuretimes/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 07:33:26 +0000</pubDate>
		<dc:creator>maggiemoon</dc:creator>
				<category><![CDATA[family of two]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://maggiemoon.wordpress.com/?p=442</guid>
		<description><![CDATA[Sunday, 6.06.10. The weather report for Sunday was glum. We decided to drive out to Southampton anyway. And, as it turned out, it was a sunny, easy-breezy kind of day. So much for the threat of rain; it passed us right by. 1. First things first, we found the beach. This is the tree-lined street [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maggiemoon.wordpress.com&amp;blog=252621&amp;post=442&amp;subd=maggiemoon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">the path to the ocean was lined with green</media:title>
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		<media:content url="http://maggiemoon.files.wordpress.com/2010/06/2010-june6-phyllis-beach.jpg?w=150" medium="image">
			<media:title type="html">2010-june6-phyllis beach</media:title>
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			<media:title type="html">pretty trees</media:title>
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			<media:title type="html">wee</media:title>
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			<media:title type="html">2010-june6-carrot chips</media:title>
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			<media:title type="html">rhubarb strawberry pie crumble thing thing</media:title>
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